How to take care of your eyes

• Eat lotsof fruits and veggies! Carrots, weighted down with beta carotene are especiallyhelpful in preserving healthy eyes.
• Keepaway from wearing contact lenses for more than 19 hours.
• Make useof allergen-reducing eye drops carefully.
• Compresscold cucumber slices lightly against eyes 10 minutes prior to going to sleep atnight to stop puffiness.
• Wear UV protectingsunglasses.
• Strugglenot to use up so much time appearing at your computer screen.
• Assureto wear spectacles or other eye protecting wear when working with elements orany place with destructive flying particulates.
• Implementyour eyes, and moreover be sure to settle down them.
• Wear UV protectingsunglasses.
• Do not understandin dim light.
• Do not stareat a bright light honestly. Be careful, while come across at the sun directly.It may change our eyes.