- Eat lotsof fruits and veggies! Carrots, weighted down with beta carotene are especiallyhelpful in preserving healthy eyes.
- Keepaway from wearing contact lenses for more than 19 hours.
- Make useof allergen-reducing eye drops carefully.
- Compresscold cucumber slices lightly against eyes 10 minutes prior to going to sleep atnight to stop puffiness.
- Wear UV protectingsunglasses.
- Strugglenot to use up so much time appearing at your computer screen.
- Assureto wear spectacles or other eye protecting wear when working with elements orany place with destructive flying particulates.
- Implementyour eyes, and moreover be sure to settle down them.
- Wear UV protectingsunglasses.
- Do not understandin dim light.
- Do not stareat a bright light honestly. Be careful, while come across at the sun directly.It may change our eyes.
14 Eylül 2012 Cuma
How to take care of your eyes
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