3 Ekim 2012 Çarşamba

How to take care of your eyes

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  • Eat lotsof fruits and veggies! Carrots, weighted down with beta carotene are especiallyhelpful in preserving healthy eyes.
  • Keepaway from wearing contact lenses for more than 19 hours.
  • Make useof allergen-reducing eye drops carefully.
  • Compresscold cucumber slices lightly against eyes 10 minutes prior to going to sleep atnight to stop puffiness.
  • Wear UV protectingsunglasses.
  • Strugglenot to use up so much time appearing at your computer screen.
  • Assureto wear spectacles or other eye protecting wear when working with elements orany place with destructive flying particulates.
  • Implementyour eyes, and moreover be sure to settle down them.
  • Wear UV protectingsunglasses.
  • Do not understandin dim light.
  • Do not stareat a bright light honestly. Be careful, while come across at the sun directly.It may change our eyes.

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